Through guided imaginative exploration, I show people how the body perfectly maps exactly
what’s happening—in their lives, their relationships, their health, and the world around them.
We think we know the body
Adam Cockell
In my twenties I had the outer appearance of a perfectly healthy person. Inside, my cardiovascular system was in serious distress—severe hypertension, medications that took a toll on my body.
I didn’t understand why until the body finally took me down and gradually changed the course of my life. And in forcing me to listen, over the next ten years I discovered something I hadn’t expected: what was happening in my body was happening everywhere around me. Not just in my body, but at work. In my relationships. And in the world.
The body is a map of it all. But we've become too disconnected to see that.
Let's talk
Have a conversation
with me
I connect with people to imaginatively explore what’s happening in their bodies—particularly people living with chronic illness, serious health conditions, or anyone who feels the weight of the world and doesn’t know what to do with it.
In these free virtual sessions, my goal is to help people connect with the body to understand the way they feel, learn more about the body myself, and share what I learn with the world.
The only requirement is curiosity and a willingness to follow the body wherever it goes.